MATERNITY LEAVE OFFER - 15% off all private sessions (class packs and single sessions).

All classes need to be completed by the start of September 2019. One offer per client (discount is available on one single session, or on one 4 class pack)

$80 for a 60 minute class at in-home studio* or Skype. $280 for a four class pack. 

$100 for a 60 minute class in your home. $360 for a four class pack.

What you get:

  • A tailored movement session based on your movement goals, using sustainable, safe and super-effective techniques and exercises to retrain core and pelvic floor muscles to be functional, reflexive, responsive and supportive to your body.

  • Exploration into your movement patterns highlighting your movement blind spots to enable you to feel stronger, more mobile and deeply supported by your core from the inside out.

  • The first session will assess spinal mobility, breathing, core engagement + movement habits.

  • A follow-up video which includes corrective exercises and a home exercise plan for you to continue your practice.

*In-home studio is based in Alicetown, Lower Hutt


  • Private sessions at in-home studio in Alicetown, Lower Hutt.

  • Class packs need to be used in a 16 week period.

  • 24 cancellation or session modification policy.

  • Payment is to be made in full before session.

Powered by Squarespac