Lia

I came to Shelley after being referred from a physio. I was recovering from a severe shoulder injury, multiple other injuries, chronic pain and trying to figure out how to manage hypermobility syndrome. Sessions with Shelley have immensely helped me build strength, find my core, manage my hypermobility - and get me out of chronic pain. Her kindness, patience, expert knowledge and knowing how and when to push me have made all the difference.